Didn't blur my face out this time. Whatever.
So I'm a month in. Figured it was time for a photo update. I didn't expect a lot of change, and I didn't get a lot of change, but it's early days yet. I'm working out twice a week, with a few exceptions, and have yet to add any cardio to the mix. I'm actually up to 236 pounds, but that's not unexpected. I'm a big guy, without a lot of muscle, so I need to build some before it can get to work on the fat. But I'm feeling better, and can do more in my sessions, so I feel good about my progress.
Also, I think my back looks kinda huge in that last pic!
Taking the blur off my face plays into what I'll be talking about next, ego and integrity.
seeya!
m
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